Breathing Through Grief
Reflect on your unique path through grief with this guided journal, featuring compassionate resources, short devotionals, and heartfelt essays from the perspective of a woman who has walked her own journey of loss.
After the sudden loss of her husband, Dorina Lazo Gilmore-Young felt lost in her grief. With Breathing Through Grief, she provides a comforting, giftable resource for those who are processing their own loss, whether of a loved one, a season of life, or a dream. In addition to the twenty-five short devotionals that each focus on a different aspect of grief from Dorina’s personal experience, the journal includes special resources such as breathing exercises, reflection questions, soul care tips, ample writing space, advice on how to talk to children about death, suggestions on how to approach triggers, and creative ways to honor a loved one’s memory.
If you or someone close to you is walking through loss, let the comforting words in Breathing Through Grief encourage you with the knowledge that you are not alone and bring you a semblance of peace as you continue forward on the road to healing.
EndorsEments:
“For thirty years, I’ve experienced a series of unexpected and traumatic losses. One after the other, they turned my life upside down. It was only through experiencing grief—not avoiding it—that I finally discovered healing and new hope. But I needed friends and guides to walk through it with me. Dorina Gilmore and her book Breathing Through Grief are two such friends. With gentleness, they will hold your hand through a season you never wanted.”
Michele Cushatt, author of A Faith That Will Not Fail: 10 Practices to Build Up Your Faith When Your World Is Falling Apart
“Breathing Through Grief makes space for grievers to reflect, honor, grieve, and just breathe. With personal stories, biblical insight, relevant scriptures, and prayers, Dorina provides a road map for the journey of grief. With gracious pauses along the way, Breathing Through Grief is a necessary resource for every grieving heart.”
Natasha Smith, author of Can You Just Sit with Me? Healthy Grieving for the Losses of Life
“Breathing Through Grief is beautifully written and incredibly practical. The pages are thoughtfully filled with solid teaching from scripture, space to honestly process, helpful perspective, and, ultimately, hope. I highly recommend this book for anyone who is in a season of loss and for those who may have experienced an especially painful time in the past. The words found in these pages will be a balm for those who are hurting.”
Vivian Mabuni, national speaker, podcast host, Bible teacher, and author of Open Hands, Willing Heart
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